Desensitization: Helping Your Horse Gain Confidence
- arcperformancehors
- Jan 28
- 4 min read
At ARC Performance Horses LLC, one of my core training principles is helping horses become confident, willing partners. A key part of that process is desensitization, teaching horses to stay calm in unfamiliar situations instead of reacting with fear. Whether you're working with a green horse or an experienced one that spooks easily, desensitization can make a world of difference in your training and daily rides. While I know that there is some controversy around desensitization, I do truly believe it is very beneficial and necessary for a horses training. Let me explain why, and how I incorporate desensitization in my training.
Why Desensitization Matters
Horses are prey animals, meaning their first instinct in uncertain situations is fight or flight. Desensitization helps horses develop trust in their rider and confidence in themselves by teaching them that new or unexpected things aren’t necessarily scary. It teaches them how to approach or handle new things with a cool head, keeping both them and their rider safe in a potentially dangerous situation. A well-desensitized horse is:
Safer to handle and ride – Less likely to spook, bolt, or overreact
More responsive – Learns to think before reacting
Better prepared for real-world situations – Whether it’s trail riding, shows, or daily barn life
How I Start Desensitizing a Horse
Desensitization should always be done gradually and with patience. Rushing the process can actually create more fear. Here’s my simple step-by-step approach:
1. Start with Groundwork
Before introducing new objects or situations, your horse should trust your leadership on the ground. Work on basic groundwork exercises such as:
Leading with confidence
Yielding to pressure
Backing up
Standing still when asked
These exercises help establish respect and trust, which will make the desensitization process much easier.
2. Introduce New Stimuli in a Controlled Way
Pick a safe environment (such as a round pen or enclosed arena) and start with low-intensity stimuli like:
A plastic bag on the end of a stick
A tarp on the ground
A lead rope gently tossed over their back
Clapping hands or soft sounds
Introduce each item slowly and calmly. Let your horse see, sniff, and investigate it on their own terms before applying any pressure. It’s best to start by letting them sniff the object, before it makes a noise or moves. This can help them understand that it is not hurting them.
3. Use the Pressure and Release Method
One of the most effective desensitization techniques is the pressure and release method:
Approach your horse with the object slowly. When they begin to show discomfort or fear (ears back, head raised, stepping away), stop and stay in one place until they relax.
Once they fully relax, release pressure by stepping away.
Reward relaxation with a scratch, kind words, or just standing quietly.
Repeat these steps multiple times, getting closer each time, until you are able to approach your horse with the object, touch them with it, make noise with it, and move it around without showing signs of fear.
This method allows the horse to learn how to handle new things without feeling trapped. Notice we are not “flooding” the horse, as there is a distinct pause, wait, and release based on their reaction to the stimuli. Over time, not only will your horse learn that new things aren’t dangerous, making them more confident and relaxed, they will also build a deeper relationship with you, trusting you to keep them safe in difficult situations.
4. Desensitize from the Saddle
Once your horse is comfortable on the ground, start introducing new stimuli under saddle:
Carry a flag or rope while riding.
Ride over tarps or poles.
Expose them to trail obstacles (water crossings, logs, bridges).
Always keep your energy calm—horses can feel our emotions, so if you stay relaxed, they will too.
Common Mistakes to Avoid
· Flooding the horse with too much at once – Going too fast can overwhelm them and cause more fear in the long run.
· Punishing fear reactions – If your horse reacts with fear, such as bolting, do not punish them. This can make them more nervous. Instead, encourage relaxation by remaining calm and holding pressure until they relax, showing that when they relax there is a reward.
· Skipping groundwork – A horse that trusts you on the ground will trust you more in new situations.
· Inconsistency – Desensitization is a process. Regular short sessions work best.
The Key to a Confident Horse: Patience & Repetition
Confidence and trust don’t happen overnight, but consistent, thoughtful desensitization will turn a reactive horse into a calm, reliable partner. This will allow you to feel safe and confident yourself when doing things such as trail riding, showing, or attending clinics. Whether you’re working on spook-proofing for trail rides or building trust with a young horse, these techniques will set you up for success.
The Controversy
I understand that there is a lot of controversy regarding this topic in the equine industry. When done incorrectly, I agree that desensitization can be more harmful than good. However, when done correctly there are immense benefits. Your horse will develop a more trusting relationship with you, they will become more confident in themselves, and they will be better able to handle new and scary things when needed. Think of them like big toddlers; your job is to prepare them for the real world so that when they experience something scary (like a plastic bag flying across the arena at a show) they know what to do and do not have an explosive reaction.
At ARC Performance Horses LLC, I specialize in helping horses build confidence through thoughtful, individualized training. If your horse struggles with fear or spookiness, I’d love to help! Contact me to learn more about my training services.
📧 arcperformancehorsesllc@gmail.com | 📞989-915-7273 | 🌐 https://arcperformancehors.wixsite.com/arcperformancehorses

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